# vitamin-line nutrient PQQ finally available **URL:** \ **Category:** Lounge\ **Created:** [February 21, 2010, 11:07pm UTC](https://pheromonetalk.com/t/vitamin-line-nutrient-pqq-finally-available/36432 "2010-02-21T23:07:50Z")\ **Posts on this page:** 9\ **Page:** 2
**Author:** ![Phoenix](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/phoenix/32/673_2.png) [@Phoenix](https://pheromonetalk.com/u/Phoenix)\ **Post date:** [December 8, 2011, 7:03pm UTC](https://pheromonetalk.com/t/vitamin-line-nutrient-pqq-finally-available/36432/21 "2011-12-08T19:03:55Z")
> [@Steve](#): > > So I just got the BioPQQ from the link Warren generously shared. Been a long time member of LifeSciences too so discount helped. > > Warren or Pheonix, can you elaborate a little on the best way to dose? I do have CoQ10 also. Thanks I’m taking the least possible - just one capsule a day. And due to some posts mentioning possible muscle pain I’m adding 1 CoQ10 whenever I take the Mitochondrial energizer with PQQ. Got some pimples now I’m not sure whether it could be from the PQQ I think (reaction with multivitamin?) … probably not, perhaps excess histamine.. will see what happens now that I’ve stopped the supplement. ---
**Author:** ![SteveO](https://avatars.discourse-cdn.com/v4/letter/s/87869e/32.png) [@SteveO](https://pheromonetalk.com/u/SteveO)\ **Post date:** [December 8, 2011, 9:20pm UTC](https://pheromonetalk.com/t/vitamin-line-nutrient-pqq-finally-available/36432/22 "2011-12-08T21:20:53Z")
I’m going to start tomorrow. Have you been taking it with food, or without? ---
**Author:** ![Phoenix](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/phoenix/32/673_2.png) [@Phoenix](https://pheromonetalk.com/u/Phoenix)\ **Post date:** [December 8, 2011, 9:34pm UTC](https://pheromonetalk.com/t/vitamin-line-nutrient-pqq-finally-available/36432/23 "2011-12-08T21:34:11Z")
> [@Steve](#): > > I’m going to start tomorrow. > > Have you been taking it with food, or without? With some food at breakfast… ---
**Author:** ![Warren](https://avatars.discourse-cdn.com/v4/letter/w/97f17d/32.png) [@Warren](https://pheromonetalk.com/u/Warren)\ **Post date:** [December 9, 2011, 4:50am UTC](https://pheromonetalk.com/t/vitamin-line-nutrient-pqq-finally-available/36432/24 "2011-12-09T04:50:36Z")
I got some Tongkat Ali from [BarlowesHerbalElixirs.com](http://BarlowesHerbalElixirs.com) a couple of months ago. I’ve been taking it twenty days on, ten days off. After the first twenty days I could really feel a big difference, tremendously increased energy and desire, which became very noticable about day twenty and lasted about a week. I’ve finished the second twenty days on the Tongkat Ali and the effect is not as strong this second cycle. Before I started I got my blood drawn and my testosterone and other hormones measured. I’ll do that again in a few months to see if there is actually a measurable difference. As far as the PQQ, my LifeExtension capsules are 10mg. The label says one capsule once or twice daily, with or without food. At first I was taking it in the morning (empty stomach) and again with dinner. I’ve stoped the morning dose. Maybe I should start that up again. It’s not cheap. ---
**Author:** ![Warren](https://avatars.discourse-cdn.com/v4/letter/w/97f17d/32.png) [@Warren](https://pheromonetalk.com/u/Warren)\ **Post date:** [December 13, 2011, 4:41am UTC](https://pheromonetalk.com/t/vitamin-line-nutrient-pqq-finally-available/36432/25 "2011-12-13T04:41:11Z")
I had to get blood drawn again for an unrelated reason, so I had them check the testoserone levels as well. I had the levels tested before I started talking Tongkat Ali and now after two months on these herbs I am surprised to find what a big difference there is. My total testosterone is up 66% and free testosterone is up 57%. I hope you have as good luck, Steve. I’m really blown away by these numbers! ---
**Author:** ![SteveO](https://avatars.discourse-cdn.com/v4/letter/s/87869e/32.png) [@SteveO](https://pheromonetalk.com/u/SteveO)\ **Post date:** [December 13, 2011, 11:30pm UTC](https://pheromonetalk.com/t/vitamin-line-nutrient-pqq-finally-available/36432/26 "2011-12-13T23:30:31Z")
Been taking it every other day, just to get started. Next week, I’ll begin a week on, week off cycle. ---
**Author:** ![Phoenix](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/phoenix/32/673_2.png) [@Phoenix](https://pheromonetalk.com/u/Phoenix)\ **Post date:** [December 14, 2011, 6:37am UTC](https://pheromonetalk.com/t/vitamin-line-nutrient-pqq-finally-available/36432/27 "2011-12-14T06:37:14Z")
> [@Steve](#): > > Been taking it every other day, just to get started. Next week, I’ll begin a week on, week off cycle. I’ve been taking it for a few days again. I take it with CoQ10 as was recommended. ---
**Author:** ![Phoenix](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/phoenix/32/673_2.png) [@Phoenix](https://pheromonetalk.com/u/Phoenix)\ **Post date:** [December 15, 2011, 8:20am UTC](https://pheromonetalk.com/t/vitamin-line-nutrient-pqq-finally-available/36432/28 "2011-12-15T08:20:24Z")
I found a site with some more information on PQQ.. thought it might be of interest. [PQQ Info | PQQ](http://pyrroloquinoline-quinone.com/pqq-info/) Meanwhile yesterday I didn’t take the PQQ and today I took 2 capsules.. will see how it goes this time.. ---
**Author:** ![The\_Hammer](https://avatars.discourse-cdn.com/v4/letter/t/90db22/32.png) [@The\_Hammer](https://pheromonetalk.com/u/The_Hammer)\ **Post date:** [December 15, 2011, 3:08pm UTC](https://pheromonetalk.com/t/vitamin-line-nutrient-pqq-finally-available/36432/29 "2011-12-15T15:08:23Z")
I wish I decided to stick with a career in biology. I can’t understand most of this stuff. [Previous page](https://pheromonetalk.com/t/vitamin-line-nutrient-pqq-finally-available/36432.md?page=1)