# What your gym workout mix? **URL:** \ **Category:** Men's Pheromone Advice & Field Reports\ **Created:** [July 28, 2012, 6:45am UTC](https://pheromonetalk.com/t/what-your-gym-workout-mix/56246 "2012-07-28T06:45:38Z")\ **Posts on this page:** 13\ **Page:** 1
**Author:** ![dsouza](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/dsouza/32/840_2.png) [@dsouza](https://pheromonetalk.com/u/dsouza)\ **Post date:** [July 28, 2012, 6:45am UTC](https://pheromonetalk.com/t/what-your-gym-workout-mix/56246/1 "2012-07-28T06:45:38Z")
Any takers? Mine is starting to become nothing 😕 ---
**Author:** ![still18](https://avatars.discourse-cdn.com/v4/letter/s/34f0e0/32.png) [@still18](https://pheromonetalk.com/u/still18)\ **Post date:** [July 28, 2012, 7:48am UTC](https://pheromonetalk.com/t/what-your-gym-workout-mix/56246/2 "2012-07-28T07:48:48Z")
25-30mcg [P74](https://pheromonelabs.com/product/p74/). That’s all you need! 🙂 - A spray of IG won’t hurt for a confidence boost. I rather not use heavy/edgy mones at the gym, as it could piss people off and myself. ---
**Author:** ![CoolKat](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/coolkat/32/501_2.png) [@CoolKat](https://pheromonetalk.com/u/CoolKat)\ **Post date:** [July 28, 2012, 9:36am UTC](https://pheromonetalk.com/t/what-your-gym-workout-mix/56246/3 "2012-07-28T09:36:34Z")
wouldnt use it at the gym. Sweating washes everything off quickly ---
**Author:** ![dsouza](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/dsouza/32/840_2.png) [@dsouza](https://pheromonetalk.com/u/dsouza)\ **Post date:** [July 28, 2012, 10:58am UTC](https://pheromonetalk.com/t/what-your-gym-workout-mix/56246/4 "2012-07-28T10:58:00Z")
> [@CoolKat](#): > > wouldnt use it at the gym. Sweating washes everything off quickly What about people who don’t sweat too much? I do a weight workout on machines, followed by a 30 min walk. There’s little sweat as its not high intensity training, sprints or anything like that. Would mones still be broken down here and not work, or can I get away with a mix of some sort? ---
**Author:** ![CoolKat](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/coolkat/32/501_2.png) [@CoolKat](https://pheromonetalk.com/u/CoolKat)\ **Post date:** [July 28, 2012, 11:11am UTC](https://pheromonetalk.com/t/what-your-gym-workout-mix/56246/5 "2012-07-28T11:11:31Z")
then, it would be more effective. Plus, having some social mones on with all that increase in testosterone would work out pretty well ---
**Author:** ![still18](https://avatars.discourse-cdn.com/v4/letter/s/34f0e0/32.png) [@still18](https://pheromonetalk.com/u/still18)\ **Post date:** [July 28, 2012, 11:19am UTC](https://pheromonetalk.com/t/what-your-gym-workout-mix/56246/6 "2012-07-28T11:19:20Z")
The gym is a great testing area to learn more about specific molecules due to increased body heat and so better diffusion, in the small window between spraying the mones on and when your about to sweat, you can learn a lot about self-effects and the effects it has on others. If you’re doing resistance training it can take a while before you start to sweat, so you can benefit from using mones. I wouldn’t use mones if you’re doing just cardio though. ---
**Author:** ![dsouza](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/dsouza/32/840_2.png) [@dsouza](https://pheromonetalk.com/u/dsouza)\ **Post date:** [July 28, 2012, 1:09pm UTC](https://pheromonetalk.com/t/what-your-gym-workout-mix/56246/7 "2012-07-28T13:09:18Z")
> [@still18](#): > > The gym is a great testing area to learn more about specific molecules due to increased body heat and so better diffusion, in the small window between spraying the mones on and when your about to sweat, you can learn a lot about self-effects and the effects it has on others. > > If you’re doing resistance training it can take a while before you start to sweat, so you can benefit from using mones. I wouldn’t use mones if you’re doing just cardio though. I never just do cardio.. i do weights for 30 min nonstop followed by 30 min of walking briskly. I don’t sweat much at all, and I’m a guitar player so I don’t want a sports physique or a bodybuilders physique as it would interfere with my guitar playing ability. So I don’t lift extremely heavy. I like to just test out mones in the gym but just this morning after weeks of wearing ammo summer I sprayed it on and was in an angry OD mood similar of none OD. The only thing I could contribute it to is my new workout which just started 2 days ago. I’m really heartbroken that summer ammo is backfiring on me.. Maybe I shouldn’t apply it in the morning as my test levels are highest then? As for socials IS has always worked for me. Gotta pick some up on my next order. ---
**Author:** ![tisha23](https://avatars.discourse-cdn.com/v4/letter/t/53a042/32.png) [@tisha23](https://pheromonetalk.com/u/tisha23)\ **Post date:** [July 29, 2012, 1:15am UTC](https://pheromonetalk.com/t/what-your-gym-workout-mix/56246/8 "2012-07-29T01:15:51Z")
The gym is not the best place to wear anything heavy or anything with anone in it. Its not that the sweat washes it away. It doesnt matter how much you sweat its more about how hot your body gets and how fast it diffuses. Plus your in an environment were there is lots of competeing mones floating around. Your mood could be not just from your own anone but an accumilation of everyones anone combined with the fact your wearing an extra dose of it. Do not judge summer ammo in this environment because your not getting a clear picture of what it can do here. Tisha ---
**Author:** ![dsouza](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/dsouza/32/840_2.png) [@dsouza](https://pheromonetalk.com/u/dsouza)\ **Post date:** [July 29, 2012, 2:00am UTC](https://pheromonetalk.com/t/what-your-gym-workout-mix/56246/9 "2012-07-29T02:00:29Z")
> [@tisha23](#): > > The gym is not the best place to wear anything heavy or anything with anone in it. > > Its not that the sweat washes it away. It doesnt matter how much you sweat its more about how hot your body gets and how fast it diffuses. Plus your in an environment were there is lots of competeing mones floating around. > > Your mood could be not just from your own anone but an accumilation of everyones anone combined with the fact your wearing an extra dose of it. > > Do not judge summer ammo in this environment because your not getting a clear picture of what it can do here. > > Tisha Thanks Tisha! Great post! 😉 ---
**Author:** ![cjw255](https://avatars.discourse-cdn.com/v4/letter/c/45deac/32.png) [@cjw255](https://pheromonetalk.com/u/cjw255)\ **Post date:** [July 29, 2012, 2:18pm UTC](https://pheromonetalk.com/t/what-your-gym-workout-mix/56246/10 "2012-07-29T14:18:36Z")
Someone was posting that they found IO by itself worked great for him at the gym…which to me makes perfect sense if you have a crazy amount of none in the air from you and everyone else sweating that a girl might not be able to tell whos it is anyways! ---
**Author:** ![Pheraoh](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/pheraoh/32/857_2.png) [@Pheraoh](https://pheromonetalk.com/u/Pheraoh)\ **Post date:** [August 1, 2012, 10:19pm UTC](https://pheromonetalk.com/t/what-your-gym-workout-mix/56246/11 "2012-08-01T22:19:58Z")
Aside from all the reasons mentioned so far, my gym has a no fragrance policy 🙂 ---
**Author:** ![Pagodeiro](https://sea2.discourse-cdn.com/flex016/user_avatar/pheromonetalk.com/pagodeiro/32/1226_2.png) [@Pagodeiro](https://pheromonetalk.com/u/Pagodeiro)\ **Post date:** [August 2, 2012, 9:12am UTC](https://pheromonetalk.com/t/what-your-gym-workout-mix/56246/12 "2012-08-02T09:12:06Z")
High Rone mixes worked best in the Gym … hence A314… this together with a good amount of Nols and some P93 .. some P86 and [P83](https://pheromonelabs.com/product/p83/) added 😉 Beware .. this works mainly on blonde ones ! but Guy’s respekt you very much and like you .. **Pago** ---
**Author:** ![cjw255](https://avatars.discourse-cdn.com/v4/letter/c/45deac/32.png) [@cjw255](https://pheromonetalk.com/u/cjw255)\ **Post date:** [August 8, 2012, 3:12pm UTC](https://pheromonetalk.com/t/what-your-gym-workout-mix/56246/14 "2012-08-08T15:12:40Z")
some of the most beautiful women you’ll find at the gym