A Newbie to the world of Pheromones!

Hi Ben - Welcome from a former sceptic! :slight_smile:

Depending on your desired results, Ammo is a good phero to start off with and I hope you will be seeing solid results soon.

In the meantime, there is a fair bit of reading you can do to help get things started.

eg - The sweet spot guide:

Introduction to phero threads:

And as Tisha asks, it would help a lot if you can give us a bit more info about yourself - eg your physique, general appearance and personality, along with an idea of just what you want from pheros. Then we can offer better advice. :slight_smile: