Hi Scott,
Welcome to the forum.
Please tell us more about your personality. Are you shy or outgoing?
Who are your targets?
Then we can give you better recommendations.
Cheers
How comfortable are you in social situations. When you say reserved, is it because of your personality or because you’re shy around social situations (older women).
Hi Scott, welcome to the forum!
What kinds of things are you thinking of using pheros for? Work? School? Romance? What do you hope they will do for you, and what kinds of effects do you hope to see?
Thanks so much for joining PheroTalk, I’m super excited to have you here. It’s always great when a new member discovers a world so full of endless possibilities. The only limits to mones is our own imagination 
While I would love to issue you the $25 Gift Certificate for saying hello I do kindly request you post some more about yourself here. If you are unsure about what qualifies as sufficient to obtain the gift certificate I am just itching to email you, please have a look at this thread: https://pheromonetalk.com/t/how-do-i-qualify-for-a-25-gift-certificate/19934 I wrote it to help everyone in writing the perfect introduction. Of course the choice is yours and your privacy is very important. If you just don’t feel comfortable providing additional info we will all still do our best to assist you anyway.
Welcome to PheroTalk