Let say i put one full spray of TUTH
Then go to the gym for 1 hour
After that take a warm shower
Will that take the pheromones off?
Will I be able to apply pheromones as usual after 3 hours
or do have to consider that I already sprayed myself?
i.e. I usually put 2 sprays but now have to put 1 cause I already sprayed myself once?
Also, does perfumes help reduce OD?
Like i could put my usual dose and put some perfume to ensure no OD?
Personally I wouldn’t bother with anything until after the shower. I’ve had interesting experiences at the gym but if I was planning to re-apply later I wouldn’t wear mones down the gym. That might be just me though 
Covering does just that, covers the scent, not the mones. The mones are still the same so OD potential is still the same.
she works at the gym
and i need the self effects in order to have an effective/long conversation
but then there is a chance we will go out
so i have to shower (sweat from gym)
and when we go out i want to reapply
should i apply less than usual?
If it’s TUTH with the sticky none that people talk about then I would apply less