I found out last night from my TG that he is seeing someone. I am gutted! And I have to see him every day at work!
And so obviously I’ve been having a very bad day!! I have instant shine, will that work as a mood lifter? Or will it have no effect because I’m feeling so down and mopey?
Big hugs!
It will help if you really want to feel better.
Cheer up girl, I know it’s a huge disappointment but look at it this way, at least you found out before it got too serious.
Maybe us girls should get together and have a sleep over. 
ummm… it might do and might not; if you can just get yourself into a basic OK mood first - do something energetic, jump up and down like a nutter or something! - and then try 2 sprays Shine, it might work better. I’ll just say it worked to turn it around once for me, and didn’t work once. But when it didn’t work I was really down about something!
Emlp1981, stick around on the forum this evening; I read an awful lot of old posts one time when I was feeling kind of down and educated myself a lot about pheromones. When another guy comes along, and they will, you will be prepared and ready to make an impression. Plus this forum has some of the nicest people on the interwebs right here!
spend time with friends and if you can, do something sexy, like dress up and go dancing!
i’m sure any sexy pheromone would help with that haha.
aww im sorry. hugs that really sucks i usually go shopping.. i like to spend some time by myself before i immerse myself with girlfriends 
of course, instant shine works too
<3 remmy
I’m so sorry to hear that. I’ve been there, and a good deal of it is documented on these boards. 
Aww, I’m so sorry to hear that, I think everyone goes through that, so don’t feel isolated about it hugs
Instant shine could help or it might not, don’t depend on a phero to get over him though, take it as a gradual process, I’m sure that you’ll find a better, hotter, sexier guy who’s soooo into you!
Spend sometime with girlfriends, have some sushi, shop like crazy (it definately makes me really happy lol) to get him off your mind.
Too bad for him, he just missed the perfect package.
Hope things go better for you sweetie! xox
Ahh thanks everyone, but I had two nights of moping and got bored - so over it!!! For now anyway!! haha but I won’t be going back there, onwards and upwards!!! And shine defo perked me up for at least half an hour!!
xx
So sorry you are having a bad time with your TG! Maybe 2 shots of TAL and have a real attitude? For me, I would rather be bitchy than down!
I hope you have a better one tomorrow!
Diane
Chocolate and Chardonnay, good night out with girls, I’ll see if I can get Brad and George to drop in!!
Failing that, I’ve got broad shoulders and a neck full of IFM, get yourself down to Newquay and I’ll teach ya to surf.
( He probably wasn’t worthy of you anyway)
Hugs to you!
My prescription:
Treat yourself to your favorite food and a bottle of wine with an understanding girlfriend. The weekend is coming, so you could rent a few films, buy some facepacks and bad thingies and also some of your fave snacks and just cry your heart out and comfort yourself a bit.
I find Spaceland to be the ultimate in relieving stress.
Over the next week, go to the gym as often as you can to release endorphins, and have novels and music to soothe you after work. Plan a night on the town next weekend, with a fun friend and get yourself a new dress and your favorite sexy pheros, and let the boys show you that you are hot stuff.
Big, big hugs to you I’m sorry to hear that you had this bad news. I agree with everyone, treat yourself to something nice, a movie with girlfriends, nice dinner, a bath and a glass of vino will definitely help you relax.
Hope you feel better soon!