Hello everyone, my name is Mark and I’m 21 and from the west of Ireland.
I’m having a bit of trouble getting back into the swing of things with women when going out.
I’m out of a long term relationship for the past 6 months (relationship was 4 years) and I’m lacking abit of confidence when talking to new people.
I’m hoping pheromones might help me in some way, thought I’d give them a try. Going from the reviews, it’s well worth a go.
Thanks, Mark.
Hey Mark! Welcome to the forums! Pheromones can be a great way to get that bit of confidence boost when talking to new people and if you find yourself to still be having trouble, there are several posts by our resident PUA’s (pick-up artists) on how to get the girl. 
Now then, before we start giving you some advice on what pheromones would work best for you, let’s hear a bit more about you. First off, how did you hear about pheromones in the first place? What kind of personality do you have? Shy or outgoing? Where did you want to meet people at? Work, pub, park? And did you have any particular type of person you’re trying to meet? All the information you give us can help us decide whats the right pheromone fit for you, as well as get you qualified for a $25 gift certificate that does wonders for the international shipping fees.
Well, we’ll be waiting with baited breath to hear what about you, so let’s have it!
I found this site a little while ago while ‘googling’ and have been looking around since, I have a fair idea of what to get I think.
I’m pretty shy I guess, more shy than I am outgoing. I am still pretty confident however.
I havent really thought as far as where I’ll meet someone, pub or park type of scene probably. I have no particular type of person in mind either.
I go to the gym and lift weights regularly and also use cycles of natural testosterone boosters from time to time and I’m 21 so I reckon my testosterone levels are pretty high all the time, any thoughts on what to avoid?
Hello Welcome to Pherotalk. 
Thank you for providing more information
I suggest since you use testosterone boosters already that you avoid TUTH till you know how much anone you can handle.
Start with AMMO which is well rounded and balanced. Its attractive interesting sexy and mildly arousing and the anone is buffered to take the aggressive edge off.
Next I would suggest IO or CTTM which are attractive socials that help break the ice.
Ishine for a warm charismatic uplifting vibe.
If you have questions just ask. Your GC is on its way 
Have fun
Tisha
HI there,
Welcome to the forum.
To get into the circle of girls, try AMmo. It can make girls attracted to you. It has a mild sexual attraction too.
Shine will boost confidence socially. It can lift your mood and poeple around you. Another phero I recommend is IH. It can make girls talk personal to you. They will feel like knowing you for long time. This bring the girls closer to you.
Have fun
Wahey! Another paddy!
I’m not living in Ireland right now, but I do miss the place.
I don’t know too much about pheros for men (I really just wanted to pop in and say hello, the Irish seem to be a minority here). The one thing that seems to work is to do some serious research, get all the opinions you can, then make a decent sized order. There’s not much point paying the massive shipping fee if all you’re getting is a couple of to-go bottles. That said, you want to make sure that every bottle counts, so don’t make the order until you’re sure it’s what you want
Hi I’m Irish too.
I would recommend starting off with ammo, Instant shine and turn up the heat. Once you get more used to the products you should expiriment with the others. Look at the stickies they are very helpful and also read the posts of the more expereinced members I usually come here to post my own experiences but usually end up engrossed in someone elses thread. You should buy the full bottles in your first order along with an empty to go bottle for applying when out at night. Go to the introductions section and get your gift cert for $25.
Slan
I’m afraid im going to have to go with Tisha23 on this one. It would be best if you stayed away from Turn Up The Heat for now, until you’re used to using -none based products and know how much your body can use without overdosing on them. Ammo is a much better choice for a sexual pheromone, since it’s buffered with 2 other social pheromones and a cologne cover scent is mixed in already.
I personally like the mixture of Come Talk to Me (mix 2), since it has a 50/50 mix of Instant Openness and Instant Honesty. They work together as a great team, helping to make the people around you more chatty and approachable, while at the same time helping to create a feeling of deep connection and conversations. However, it doesnt come in a to-go bottle yet, so you have to go big or stick to one of the others. If you decide to get a to-go bottle size, i’d recommend Instant Openness for you.
Instant Shine is almost always a great choice, since it gives off a “healthy glow” to the people around you and some people find it also boosts their confidence a bit. Great for everyday use, as well as when trying to get the girl.