You’re welcome m! 
You can try 2sprays of mones for first taste test. Spray 2 IShine for example, sit still and observe self-effects, take notes (This is important if you want to master pheromone using and mixing) and then go out and mingle, and observe how it/you affect the people around you (even animals). Do it for each mones. If 2sprays doesn’t yield the results you’ve been reading in the forums, try adding one spray the next day and repeat process. Knowing the exact number of sprays with good results is popularly known here as “sweetspot” hunting. Knowing your sweetspot is the basic step you need to hurdle if you want to venture on pheromone combining, to further your mone experience and adventures.
Regarding application points, you should check this out.
Sprays do last for 4 to 6 hrs. And yes… IShine and IOpenness are unisex.
Your GC by the way, is now in your email. Kindly check your inbox and spam folders to retrieve it.
Check out FuzziKitty and Miss Dragon’s Journal, they’re the most current so far. And take a peek also at LadyScientists’. She’s from NYC also.
Happy pheroing!
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Disclosure: I’ve edited your thread title from “Intro Hello” to “Hello! Pheromones to to Increase Sociability, Confident, Making Friends. F/26/NYC” for topic clarity and forum readability. It’ll also generate more “reads” to your thread. If you want to opt-out simply let me know. Thank you!