Hi there Roy,
No worries about not knowing much about pheromones.This is definitely a good place to start with.Pheremones actually have quite a few uses which i didnt know before.They can be used both socially and sexually,lol.Im still pretty new to it myself though so cant really give that much advice.The people here are really helpful and friendly though anyway and answer questions really quickly.
You will get a 25$ gift certificate for your intro and 5$ rewards points when signing up so youll be able to get your first purchase more or less free anyway so you can give them a try and see if they work out for you.The link to the requirements for the gift certificate is below.
https://pheromonetalk.com/t/how-do-i-qualify-for-a-25-gift-certificate/19934
Since your a bit shy,you could try instant openness for the self effects that will get you talking more and other people to talk more.That way it will become easier to hold a conversation since both sides will be talking a lot more.If your looking to get more girls,you should try ammo and instant shine.Those two are pretty good for pickups and dating because they give a sexy confident vibe and an all around good feeling.If you want a bit more respect could try ig or a314 although ig is out of stock.A314 can be a bit intimidating so you might have to mix it with instant shine or instant openness.
Lol,the experts will probably give you better advice though.You should read some of the following threads before making your first purchase to get a better idea of the products
https://pheromonetalk.com/t/an-introduction-to-mones-names-size-strength-use-effects-length-of/43003
https://pheromonetalk.com/t/updated-androticsdirect-pheromones-for-newbies/39802
https://pheromonetalk.com/t/the-snooks-big-book-o-pheros-for-rookies/5879
All the best and hope you have a good time on the forums.This is probably one of the most friendly and welcoming forums ive seen.