Welcome crowco
You should make a great addition to the growing community we have here. You should also let us know what your personality is like.
I would reserve turn up the heat for moments that are on the verge of sexual interaction. Start off with ammo first and if it gets to that point, spray some turn up the heat.
you are just in time. The team here just restocked on mx297. Here is a compilation of threads regarding that product.
http://www.pheromonetalk.com/search.php?do=process&query=MX297&showposts=1
Here is a thread on finding the right dosage