IJ + P75 + P79 Work Out Report
Until I get some straight none up in this house I’ve been using IJ and TUTH to supplement my workouts. I include the P75 for its focusing self-effects. I had left over P79 from this morning and could still feel the self-effects.
Mix:
1s IJ 30ml + 2s P75 2.5mcg per spray + 1s P79 10mcg
Application Times:
P79 Approximately 10 am
IJ + P75 1pm
Self-Effects:
I was already in a jazzed up mood because of the P79, yeah it does cause some excitability but that’s a good thing. Better than caffeine.
The P75 is great for helping me to maintain my focus when on the treadmill. Today I did 40 mins on the treadmill and then some strength training after.
The treadmill can be some of the most boring time spent on the face of the earth, I use this opportunity to learn something or inspire myself via an audio book, interview series, or seminar.
When wearing P75 however time flies by and it is as if I absorb every detail of what is being said on my IPOD. My thoughts don’t trail off into something else, some other plans, I am in the moment. This allows me to breathe properly and maintain a good pace along with great posture.
Today the P79 it seemed to make it so much more intense with the focus. I even noticed as it was beginning to wear off even more at about the 25 min mark. My focus decreased just a bit.
The IJ just makes me feel like I’m ready to take on whatever obstacle is in front of me and when I come off of that treadmill, or drop those weights I can’t help but walk a certain way. My back is straight, my chest puffed and my arms open as if I could carry the world.
Target Effects:
Too Cute For School: Female Caucasian 19-22 very fit.When I entered the gym I noticed a couple of cuties on the elliptical machines. I made sure to make and hold eye contact as I passed, the cuter one of the two looked as though she were totally uninterested or was holding in a fart. The young lass I am discussing however made eye contact back but glanced away first. YES I WIN AGAIN! 
I love the whole power game thing we have to play to create attraction…sigh!
Fast Forward approximately 25 mins. The cutie comes over and grabs a mat. My treadmill is about 25 feet away from where she was originally, but next to the yoga mats.
However there is plenty of room to spread out and exercise, but she chooses about 10 feet away from me.
Now here’s the interesting part. The dumbbells are located on the other side of the gym, same side but we’re next to the West wall and they are located along the East. She walks over to get the dumbbells and instead of staying in that area to work out she brings them back and stands next to me and starts doing lunges.
This continues for a few minutes until we make eye contact again, and then for some reason she moved to the other side of her mat and continued her workout there.
I’m confused about the whole process. She did not continue to use her mat for the dumbbell workout, and there was no reason for her to lug those things across the gym when it was pretty much empty and plenty of space to workout with them over there.
Anyway, that’s my story and I’m sticking to it.