Hi and welcome to the forum!
Well, thanks for looking through the threads! It gives you a good overview of mones by how others are using them.
Take a look at this thread, so you know why AD does mones the way it does:
For shyness, yes, IO would be good. I’d also suggest some IG also to get you a calm, cool, and collected vibe. This will also translate into some confidence in you as well so you’ll minimize your shyness…
Now, for a slightly different confidence, such as a comfortable to be in your own skin, confidence, AMMO can give that to you. And give a sexually attractive vibe to the gals.
Hey, thanks for posting and looking forward to know how your mone selections went!