Hi Joanne - did you introduce yourself to the forum in the Introductions section? If you haven’t, do that. That will be your first line of information as the rest of the forum greets you! 
Lots of help available; start with these:
https://pheromonetalk.com/t/how-do-i-qualify-for-a-25-gift-certificate/19934
https://pheromonetalk.com/t/read-me-first-helpful-topics-on-how-to-get-around/3106
An Introduction to Mones; Names, Size, Strength, Use, Effects
How to find your sweet spot...
Start with the GC qualifier, post an intro and read the others. The very best start to your new interest.