Here you go, Lor :Need Help & Advice - QUICK Enjoy the spiders! 
As far as building a resistance goes… I was fine all day, once I got moving. It was just hard to get up. I wanted to remain in bed. Once up, I was fine - no sluggishness or foggy-headedness either. I put on some I/Openness and p74 this afternoon, and had a but of a crash around 8pm. Maybe phero related, maybe not. I haven’t been up on my vitamins with the move though.
Am good now - just normal 11pm tiredness. 