Think I'm doing ok with this Ammo regimen?

I’ve been wearing one spray to neck/chest area of ammo for the past week every day. I’ve also been showering with soap every day(sometimes washing that area more thoroughly in order to prevent build-up). No signs of build-up or OD have been present. Think I’m safe to continue this path without taking a 1-2 day break from ammo?

Also, lol at the thread’s new title.

If you continue to see consistent results then sure. Everyone’s body chemistry is different. Showering with soap and scrub doesn’t get out the -none for me. I need some chemical help or there’s definitely buildup.

I can go with Ammo - or a variant - daily (I shower at least once daily) without build-up but I am quite a bit older than you. Nbully79 is right - everyone IS different. If it seems to be working for you, fine, but I would keep an eye out for a possible 'none OD given your age.

Probably wouldn’t hurt to take a break now and then just to vary your pheromone signature a bit too.