It comes down to testing, its what works for you and your body chemistry and demeanor…
What I would do is find your sweet spot, read more about it in this link How to find your sweet spot… - PheroTalk Pheromone Research Forum
then make a strategy as to what you want to appeal to. You’d have your socials as a base, what ever you find as optimal to getting results. Then add a bit of ammo or IG depending on where you want to steer the mix… or you could have strong one and add a little of the other to help boost. But yes technically you could have them on all at once, just have to figure if that would be effective or a waist.