Article on Impulsive Behavior

from the New York Times:

"Play hooky, disappear for the weekend, have a fling, binge-shop like a Wall Street divorcée. Spontaneity can be a healthy defiance of routine, an expression of starved desire, some psychologists say.

GAUGING RESTRAINT C. Robert Cloninger said people who can control their impulses “are highly self-directed people.”

Yet for scientists who study mental illness and addiction, impulsive behavior — the tendency to act or react with little thought — has emerged as an all-purpose plague.
In recent years, studies have linked impulsiveness to higher risks of smoking, drinking and drug abuse. People who attempt suicide score highly on measures of impulsivity, as do adolescents with eating problems. Aggression, compulsive gambling, severe personality disorders and attention deficit problems are all associated with high impulsiveness, a problem that affects an estimated 9 percent of Americans, according to a nationwide mental health survey completed last year.
Now researchers have begun to resolve the contrary nature of impulsivity, identifying the elements that distinguish benign experimentation from self-destructive acts. The latest work, in brain research and psychological studies, helps explain how impulsive tendencies develop and when they can lead people astray. A potent combination of genes and emotionally disorienting early experiences puts people at high risk, as do some very familiar personal instincts…

see article:
http://www.nytimes.com/2006/04/04/health/psychology/04impulse.html

Getting out of the same old normal routine i believe is very beneficial. Yet, truely impulsive people generally have a lot of problems in multiple aspects of their life.