Hi Julie. I´m a newbie too, but i will try to give you some advice. First, you should read some girs journals: http://www.pheromonetalk.com/womens-journals/ I guess it would be useful to also read this introduction about products, strenghts and sizes: An Introduction to Mones: Names, Size, Strength, Use, Effects & Duration Then, once you know more or less what you want to buy, you should read this post that explains you how to get a gift certificate, so you can get some pheromones for free: https://pheromonetalk.com/t/how-do-i-qualify-for-a-25-gift-certificate/19934 There are a lot of very experienced users around this forum. If you tell us something more about yourself, they will be able to give you better advice. Hope this helps. Talk to you soon