Welcome Kate,
You don’t necessarily need to talk all that much but just being in contact with these persons the pheromones will affect them
Now, I encourage you to read the thread in my signature introducing newbies to mones and it will answer a lot of questions and give you a better understanding of the pheromones
I suggest you use either instant sexiness a or b for start.
I would lean towards is/a to stand out more
I also suggest you use shine to give of that youthful, vibrant vibe that draws others to you
IH to make others feel like they can trust you
I would lean toward Shine and is/a more but read up before you decide.
Your gc was issued!