Hello, Dianas! Welcome!
Allow me to be the voice of balance here. I would really caution you on the use of IS when depression is in the mix. One quirk about IS is that many people experience a “crash” when the positive effects wear off. IS has a pretty short life span, so the crash may hit around 2 hours after you apply it. The crash may involve headache, tiredness, irritability, etc. Probably not the best thing to add to a predisposition for depression.
I’m not saying that you should definitely stay away from IS, but don’t bank on it as your secret weapon.
I have 2 other suggestions that you might want to try as your base, and possibly use a little bit of IS to boost their effects. First, I’d strongly recommend MX335 (you could also try MX135 or MX 235…they are the same formulation, just with different fragrances). I find it to be the kinder sister of IS. The effects are more smooth and less abrupt, it lasts much longer, and there is no crash.
My second suggestion is p130. If you ever have any anxiety symptoms, this may be a great choice. It’s usually effective against panic, fear, worry, nervous tension, racing thoughts, etc. You might want to stay away from it if you are feeling anger or irritability, as it might agitate those feelings.
As a general reminder, always start out slow. Start with only one spray the first time, and write down your observations of how you are affected over the course of a few hours. Always test each product separately before combining things.
Also, pheromones don’t have the ability to create long-term physical changes. The self-effects only last for the life of the molecule (usually a few hours or so), and they can be less effective as your body builds up a tolerance. A tolerance can be broken by taking a few days off of using pheromones.
I hope this helps, and let me know if you’d like any more guidance.