Hello Adonis,
Welcome to the forum.
It seems you have already received some breat advice. I agree with the suggestions made by the members befor me.
Take some time to read through this threa. It pretty much covers everything.
An Introduction to Mones; Names, Size, Strength, Use, Effects & Length of (
Also, consider starting a journal so you can keep track of your progress and it gives forum members the opportunity to give advise.
I look forward ti seeing you around.
Again, welcome