Thinking about hypnosis tracks rather than subliminals.
What would you recommend?
I have been working on losing weight…tried a couple of hyp tracks and subliminals. I usually give them about three weeks and if I don’t notice anything positive I stop.
Just got some hypnosis and affirmation tracks from Steve G Jones. He had a sale where everything was a dollar and while in some ways I don’t find his hypnosis tracks to be very artfully done after less than a week of listening I am finding myself to have dropped the compulsive eating patterns I had been struggling with.
got the Steve G Jones tracks as well ..
but was a bit lazy over the last months with listening .
hypnosis tracks work well when you have a special goal in mind that you want to reach ..
but they dont work too well in changing yourself .. listening to tracks wont make you more alpha .. wont give you better game .. yeah for a certain time the tracks work .. but in the long run it’s like a drug that loosens efficiency ..
so ..
for reaching some goals like to loose weight .. all good
cheers,
Pago
I am finding it to be working like a charm for losing weight. I listen to one hypnosis track upon going to bed and then play affirmation tracks throughout the evening and night. It shifted my problem eating habits very quickly.
I know most people on the phero boards seem to be into various subliminals, but I haven’t found them to be very helpful.
THIS. Every night before I go to sleep for 1.5 years. Well, almost every night.
I’ve tried a few of both subliminal and hypnosis and i can say, hypnosis worked for me. I think i actually have more subliminal tracks than hypnosis. Mine were for exercise motivation. The subliminal tracks, i’ll have to go back and give them another chance tonight and see if i get anything out of them. I’m guilty of looking for quick results and with the hypnosis it just worked. I’ll test them out over the next few weeks at least.