Importance of walking

Importance of Walking
** Walking can add minutes to your life.**
** This enables you at 85 years old**
** To spend an additional 5 months in a nursing**
** Home at $7000 per month.**

** My grandpa started walking**
** Five miles a day when he was 60..**
** Now he’s 97 years old**
** And we don’t know where he is.**

** I like long walks,**
** Especially when they are taken**
** By people who annoy me.**

** The only reason I would take up walking**
** Is so that I could hear heavy breathing again .**

** I have to walk early in the morning,**
** Before my brain figures out what I’m doing..**

** I joined a health club last year,**
** Spent about 400 bucks.**
** Haven’t lost a pound.**
** Apparently you have to go there.**

** Every time I hear the dirty word ‘exercise’,**
** I wash my mouth out with chocolate.**

** I do have flabby thighs,**
** But fortunately my stomach covers them.**

The advantage of exercising every day
** Is so when you die, they’ll say,**
** ‘Well, she looks good doesn’t she.’**

** If you are going to try cross-country skiing,**
Start with a small country.

** I know I got a lot of exercise**
** The last few years,…**
** Just getting over the hill.**

** We all get heavier as we get older,**
** Because there’s a lot more information in our heads.**
** That’s my story and I’m sticking to it.**

** AND**

** Every time I start thinking too much**
** About how I look,**
** I just find a Happy Hour**
** And by the time I leave,**
** I look just fine.**

** You could run this over to your Friends**
** But just e-mail it to them!**