Improving self worth/esteem

Lounge
1

I know a lot of you here have done a lot on improving yourselves and working on yourselves to go along with mones (God knows I have).

I also realize there’s a lot out there on the net on this subject but believe a lot of it is just marketing rubbish.

I think everyone can do with raising their self esteem/worth as a higher self worth/esteem is the essential foundation when it comes to improving ones self as confidence can be faked but self esteem can’t.

I also see a few new people who come in expecting mones to be able to solve all their issues without having to work on self esteem etc. Mones should just complement what your self improvement not make it :slight_smile:

So what has everyone here that has improved there self worth/esteem?

For me personally

  • Started back at the gym
  • Set and start achieving goals
  • eat right
  • dress well
  • Listen to guided hypnosis (Minimal impact on me personally)
2

For me, here is my list:

  1. Divorcing an emotionally abusive woman
  2. Relocating back to the city and joining a gym. Five pounds lost, 15 to go!
  3. Starting back on a strict regimen of nutritional supplements and eating better
  4. Dressing and grooming better
  5. Aggressively tackling self-esteem and confidence issues
  6. Quit being so self-conscious!
3

My List:

  1. Convincing my-self I have options
  2. Putting on 50lbs of muscle
    3.Listen to guided hypnosis
  3. Wearing $400 outfits every where I go.
  4. Making friends with 9’s and 10’s
    6.Approaching girls

“Confidence comes after you do the thing you are scared of” Matt H