I’ve used IJ and IG together with great results. I’m a “nice guy.” Or can be. Something I’m in the process of changing, and IJ gives me that bit of swagger that reminds me to say no once in awhile. I’ve always spoken my mind, but it can be in a sort of passive aggressive way, but with IJ I find that I address my needs not necessarily always first and foremost, but they get addressed, and when I speak my mind its at the appropriate time and not later after shit has just piled up.