My current workout has be pumping iron for 1.5 hrs with 2 min breaks between sets.
I don’t do any cardio as my T levels are already low and I figure I am trying to lose fat here not become more efficient.
So after myworkout I appear somewhat tense. tense in facial muscles, walking faster, more linear movement as opposed to lateral. I tend to feel great inside as if I’m unstoppable but I find I come across as a bad guy.
Do any of you recommend using socials immediately after working out? Like a couple of sprays of shine? When I went to the mall after working out I didn’t get 1 look and No i didn’t wear any none for days.. I am over 40.
I think part of this is due to more aggressive nature of weight training and part of it is due to increased testosterone levels and also the fact that I went to the mall 30 min after my 1.5 hr workout.
Do mones serve any purpose here guys and gals? What do you think?