The Effects of Working Out On Your Natural Mones Levels

Ive been wondering this for a week now, does working out effect your natural pheremones, and could you possibly OD by adding too much to your existing pheremone level.

I know its a lot more complicated than that, but personally I think thats one of my problems. I say 1 because I also probably use too many sprays when I go out, im sending mixed messages and not being congruent with anything

Any input is welcomed guys. personally i work out 5x a week and I have naturally high testosterone levels.

Now back to testing :slight_smile:

Age, race/ethnicity, fitness level and diet are all factors. Workouts designed for size and/or strength tend to cause a rise in testosterone so your body is likely to produce more None. Now I don’t know how much None we actually produce but somebody here…I want to say it was Tish told me that the 2.5 mcg of None in a single spray of Ammo is already more than a 20 something year old black bodybuilder produces naturally.

Its hard to say. On the one hand a young guy that works out a lot would be very naturally and easily congruent with an Instant Jerk type of signal. On the other hand that may be way too much None an addition to what you already produce.

What products are you using and how much? It could just be a simple matter of adding more socials to buffer the negative effects.

im a 22 year old black guy with a near bodybuilder physique, i had a feeling about my none levels

right now i have the entire instant line, plus a few putatives and mx’s

i use IS and IO/IH in any mix I do. i never leave home without some buffers since i may appear standoffish at first. i usually use 2 or 3 shots of ammo, which im starting to think is too much

on top of socials and ammo, i usually opt for either a314a or IG for a status booster.

i think im finally gonna stfu on myself and go for one spray of ammo and nothing else (maybe a buffer) to better understand the effects and how it works with my body chemistry

From experience, working out (lifting weights+cardio) def. improves your natural pheromone signature (increase of testosterone).

When I started lifting weights and doing cardio I dropped from 20% body fat to 10-12% and eating healthy foods (complex carbs, veggies, fruits, nuts, etc.) and the skin on my face started to look tight without lines and healthy/glowing. I noticed a huge increase of attraction when interacting with women without using pheromones. Because of my age, working out and being middle-eastern my natural signature is already high -none and when using just 1 spray of TUTH I noticed OD/ghosting effects. I have to use socials like IS/IO/IH to buffer my natural signature.

If someone is not fit and healthy looking, using AMMO+IS would probably produce the same effect.

Also from experience, when using 1 spray IJ (to go) buffered with 2 sprays of IG (30ml) , I noticed looks with fascination from girls and when using it on a dance floor, girls were more receptive dancing with me, in your case it will give you this sexy GQ effect.

Hope that helps.

One thing I would suggest is using IO for social situations, like parties, clubs and first dates or even just running about town. Reserve IH for the workplace where an honest and sincere demeanor can be helpful or on later dates when going for deeper connection and rapport. Instant Shine imo is good for any occasion and any mix.

Likewise imo IG would be a little bit alpha and a good status booster without being too overbearing for social situations and A314 is more serious and business like and thus ideal for work.

Yeah, there you go. You probably have enough natural -none for fifty mortals. :smiley:

As you probably know, squats, deadlifts, bench presses, and any other compound exercises jack your t-levels through the roof. So, I might steer clear of the -none-heavy products.

I had open heart surgery at 48 (2 years ago). I started going to the gym 3 times a week after recovery, lost some weight and got in shape. When I went to the gym on Saturdays, I would shower before I left and for the rest of the day was hornier than a 2-peckered billy goat. There’s not doubt, for me, something was going on. Maybe I was smelling the mones of some of the females working out. IDK. Now, it seems to have leveled out, perhaps due to being on depression medication (damn Cymbalta). It really tempers the desire level. I’ve started taking Ginko to help offset it but so far, not much change…

Brian

Does ethnicity make a difference in the level of -none produced by the body? I am also athletic and I was thinking of purchasing IJ, AMMO, and TUTH. I would use either IJ or AMMO independently (with no buffer) at the beginning of a social event (such a party or a night out at the bar), and if things seem to be getting serious with someone, then I will take out the TUTH and use it to “seal the deal”. Do athletic middle-eastern males produce more -none than athletic caucasian males?

As a genetic ethnic group Middle Eastern peoples are considered Caucasian.

Ok, so Caucasians vs. Africans, who should supplement with more/less -none? And I am considering the same level of activity (as for me, 3+ days a week of gym).

Dude, IJ has more -none than Ammo, lol…
Also, good-looking is relative. Someone like Tyra Banks or Alicia Keys might be to meh to a person that likes blondes :wink:

I’d like to know this as well . And as for african americans, would lighter skinned or darker skinned people produce more natural mones . ?

Alot of what you hear are generalizations that have been repeated over and over to the point that people accept them as facts. Do Steve-O sweet spot testing to find out what works for you.