Need advice for combining/using pheromones

Here’s a link to the IOI sticky:

I have trouble picking up on the more sutble hits, but you get better at it as you continue to experiment, and remain mindful of your surroundings.

On the other hand, you could just spray it and forget it. Go about your day as you normally would, but make a promise to yourself to follow every lead *you notice. Then, at the end of the day, tally up your accomplishments and make the call as to whether or not it was typical or atypical.