Being tense and nervous in a social situation is very common. We all suffer from it to some degree. But there are lots of things that can help, and pheros is just one tool in that process.
Instant Openness will make you seem more approachable, and will encourage a chatty feeling in others. It will make them more likely to want to talk, and therefore more receptive to you when you approach.
Instant Shine is a feel-good phero that brightens up and uplifts the mood. It can give people a feeling of general wellbeing and cheerfulness, making them glad to be near you. It can also be a confidence booster.
Ammo is an attractor, and will increase the amount of attention you get from the opposite sex. It is mildly sexually arousing to women, and will give you a warm, charming sexiness that should get you a few second looks. The rest is up to you.
There is no quick fix for social jitters or approach anxiety. There is work to be done on the inside, as well as outer changes like pheros. Take a look at MetalTree’s journal to see that changes that he has made. The transformation has been amazing.