Ahh I am sorry Diane, Yes most hard core testers have had to take a break at some point. To much signaling can boggle the mind cause fatigue and a general blah feeling.
I am consistant with my 2 days breaks. I take them every week which is why it probably works for me. I think a week or two will work for you and then when your back on track take a one or two day break every week to not head back into that funk.
Looks like your making great progress to on your sexuality mix.
Another option to consider is Nootropics. Jasmin is really into this and has alot of knowledge in it. I am just starting out with the basics. I dont know if you have ever spoken with Jasmin on the phone but the girl is a powerhouse of mental and physical energy. You can feel it right on the phone. Now as you can imagine when she is not on the road she is exposed to alot of mones. I know she uses nootropics to keep her energy and health levels up as well as her mental state. I have read they can clear the neurotransmitters in a way. She would know more but here is a few posts to help get a feel for what it is in case you have a interest. It can keep you busy on your pherobreak to LOL
I know you use alot of TAF and this could be part of the problem. I will let Jasmin explain as she is more clear on it