pheremone and supplement diary

[SteveO]

@dbot

I usually use soymilk, and find that whey supplements mix well and taste fine. You can also make it in a smoothie with frozen berries, a little water, and maybe half a banana.

Inability to gain weight in spite of high sugar intake generally indicates insulin resistance, which means your body will be over-releasing insulin to try to get all that sugar out of your blood. The insulin has many damaging effects in above-normal amounts, one of which is emotional distress.

While on the subject of SOY, here’s a very interesting report from MHarris I think might change your consumption of it: “Beer dudes”, “fat tires”, plant estrogens and friendly guys - PheroTalk Pheromone Research Forum ("Beer dudes", "fat tires", plant estrogens and friendly guys)