Day 3.
So since I’m tired I’m just going to post my thread from the pheromone section.
I used tuth around a hot ex-girlfriend.
You may read it here.
Gym wise: I had to fit my 45 minute workout into 30 minutes because I had meet my family for lunch (at an awful Chinese buffet) So I threw out my low ab exercises and just did my chest/biceps. When I got to the buffet I thought fuck it I’ll just make today a cheat day (8,000 cals) and fast tomorrow while supplementing with bcaa to prevent muscle loss.
Nothing else worth noting aside from the horny ex girlfriend.