The difference between Ammo regular and 2X is with 2X you simply can apply less. It does not give you double results. If you are using 2 or 4 sprays with 2X you can cut down to 1 or 2 sprays. You cannot however get any odd number of sprays so if you use 1 or 3 stick with the regular
Stop taking mones as in not using any spray for a day, I have been using the spray for 5 days straight. Is it not as effective if I constantly use them or do I need to take a break for a day or 2 without using any spray then start again?
I’ve pretty much been using mones non-stop for years, but only when I’m going out. I don’t sit around the house and wear them. Well I do wear Ishine pretty much 24/7
Mones are as effective as you make them. You naturally produce mones so regardless of whether you stop wearing the synthetic ones, you are still wearing mones
Personally, I do try to take at least one phero-free day a week and on the previous occasions this subjrct has cropped-up, I notice that many of the old hands here do the same.
This is partly so you can try to eliminate any build-up and to let yourself balance your own reactions to the pheros.
And if you are wearing the pheros for self-effects, then IMO you should be seeking some other way to find that reinforcement and taking more regular breaks/cut downs because you inevitably becomeinnured to the pheros and that makes them less effective.