"9 Natural Anti-Inflammatory Herbs You May Not Know"

[QuietGuy]

Fix your inflammatory conditions naturally with these healing anti-inflammatory herbs

↳Click here to read the full article. (9 Natural Anti-Inflammatory Herbs You May Not Know | The Conscious Life)

[Zola_King]

Stick with Aloe Vera, Neem and Holy Basil. The rest are a bit volatile for some people while those 3 are better tolerated universally. As always with any herbs start at the absolute minimum dose and work your way up.

[Miss_Dragon]

Aloe vera can be a bit too loose on the bowels, but wonderful externally. Personally, I’ve had great experience with turmeric, bromelain (an enzyme in pineapples), ginger, fish oil, calcium citrate/magnesium citrate/vitamin B6, and holy basil. These are broad-spectrum and easily found, so I don’t really see the necessity in hunting down expensive and rare herbs unless there are uncommon circumstances.

[QuietGuy]

@Zola_King

As always with any herbs start at the absolute minimum dose and work your way up.

Good advice to live by!

@Miss_Dragon

I don’t really see the necessity in hunting down expensive and rare herbs unless there are uncommon circumstances.

Agreed!