i used 3 sprays of 2x instant shine yesterday and then added 2 sprays of 20mcg p74 on top and went into work.. I had a 4 hour long conversation with about 4 people and one person that is usually very stand offish. The conversation was just random musing and ramblings about the world and solutions to problems that humanity faces. The time was really fun and well spent for the social aspect but i didnt get any work done… still very fun. I also noticed that some people in the convo that are usually closed minded seemed more open to other views especially when i mentioned them. Very neat stuff and the only thing i am beginning to notice after figuring out the overscent self-consciousness thing is that i might have too good of a time socializing and not get down to business.. I really like the mix of those two. if i am right i remember reading that p74 helps focus and to enhance some effects.. shine and p74 did wonderfully.