How to find your sweet spot...

It is linked in this sticky though:

An Introduction to Mones; Names, Size, Strength, Use, Effects & Length of

Which has all the basic info a newbie needs to get started effectively.

man this is what i needed, i was using all the products like a monkey. i am so noob :smiley:

It’s OK SpongeBob because I did the same thing when I started too. I had this one nightmare experience with a girl I had a great experience the previous day with. I was like WTF? Turns out my ratios were off and I had no idea what I was doing. We have all been there so no biggie. You got to start somewhere :smiley:

Dang! :stuck_out_tongue: What a great idea! Got breakfast, lunch & dinner all figured out now.Think I’ll even grow a bunch in the garden this year. Thanks for the tip happy!:slight_smile::slight_smile:(o)(o)

Hey Steve, Thanks for giving me a sense of direction on these variety of mones! :slight_smile: This will be a most fascinating excursion. Got my newbie kit today! Fantastico :smiley:

Are you cycling on anything? Not to accuse, cuz it does sound like it. I remember feeling like that too during those days. Can walk out during winter with just a t shirt. All that stopped when I stopped too.

No thats completely false, performance enhancers are not the only ones that do that.

EPOC burns more calories at rest, keeping your metabolism revving, and there are people who are just hot in general and exert more heat than others.

What’s EPOC?

I believe Mustang is referring to this: Excess post-exercise oxygen consumption - Wikipedia, the free encyclopedia