"Brain Cells Responsible for Keeping Us Awake Identified"

[QuietGuy]

Bright light arouses us. Bright light makes it easier to stay awake. Very bright light not only arouses us but is known to have antidepressant effects. Conversely, dark rooms can make us sleepy.

↳Click here to read the full article. (Brain cells responsible for keeping us awake identified | ScienceDaily)

[SteveO]

They sell daylight lamps now quite frequently and the prices are coming down significantly. My friend has one and he swears by it.

[QuietGuy]

@Steve

They sell daylight lamps now quite frequently and the prices are coming down significantly. My friend has one and he swears by it.

I never used daylight lamps before however. I had used lightbulbs bearing the same tech.

They’re pretty ace! This is the company I bought them from. Verilux Light Therapy Products and Full Spectrum Lighting

[SteveO]

@QuietGuy

I never used daylight lamps before however. I had used lightbulbs bearing the same tech.

They’re pretty ace! This is the company I bought them from. Verilux Light Therapy Products and Full Spectrum Lighting

I think its the same thing